A compelling case for American Nationalism
cfs, I’ve read that you should take 1000 IU of D3 for each 20 pounds of your weight. So if you weigh 180 you need 9000 IU of D3. The little rat Fauci might weigh 120. Of course if you get a lot of sun you don’t need to take as much. Avoid D2.
I take 5000 IU of D3 each day, paired with K2 (among a host of 200 other vitamins, minerals, herbs, mushrooms, and other supplements). Wishing everyone health along with their wealth.
Since I started with my new gerontologist, I too am taking more supplement and vites and I do feel better. I am about 3 -4 weeks into this new regiment. I am also exercising more in that I shoot for 7,500 steps/day and usually hit over 10K
Big Al, I think Dr. Greger’s website may be beneficial for all to consider “nutritionfacts.org”
He gives out regular information based on actual research and data on all things diet etc. He sells nothing and it is all free. He encourages people to eat a plant based diet (fruits, vegetables, whole grains etc.) and backs up the idea with the factual data and testing. I would encourage others to view his presentations and determine if such a diet would be beneficial to one’s health.
As always, I keep you and your wife in my prayers for your health and well being, as we enjoy your efforts to inform us on important issues.
The FDA recommended Adult daily dose of Vitamin D3 is 800 I.U.
The FDA and the CDC and the NIH are sock puppets for big Pharma. They want you to be sick so your medical expenses will soar.
BOYS! Go have a vitamin D3 blood test. That’s the only way to know if you’re deficient in vitamin D3. I was taking a 2,000 IU D3 tablet every day plus 800 IU from a multi-vitamin. Even with that I was deficient according to the blood test (but barely just a touch below the very minimum.) My doctor’s office said to take a vitamin D3 tablet. (They didn’t know I was already taking vitamin D3.) So I starting taking a 5,000 IU tablet daily instead of the 2,000 IU tablet.
My understanding D3 deficiency is wide spread in this country. Chances are you are deficient.
Sorry, I was actually taking 2 2,000 IU plus the multi-vitamin before I had the blood test. Forgot because it was years ago. (For a while prior to that I was only taking one 2,000 IU but read somewhere it probably wasn’t enough which proved correct.)
Good point Ebolan. I have checked my vitamin D3 on the last 4 blood tests and it was too low and has gradually reached slightly below the middle of the range, but that is using the 5,000 IU dose daily. I’m not outside in the sun enough though, so that’s not a surprise.
I’m taking about 5800 IU a day and my guess is I am probably in the upper low to mid range although I am getting a bit more sun so it might be completely out of the low range. I haven’t had a blood test in a few years and should get one.
But at least I am not deficient. If I don’t take at least 4800 IU (what I was taking before the blood test) I would certainly be deficient. 4800 IU got me into the low range from deficient.
Good conversation y’all.
D3 and K2 are very important. Most people deficient of both. Vitamin c and b are big too.
In fact, high doses of C has cured many infectious diseases.
Thanks Bonzo, I take D3 and will up it to 4000 per day starting today.
I am not an M.D. But I have been following covid-19 medication for over 9 months.
It is necessary also to get zinc inside the cells to work with Vitamin D.
I happen to take 2,000 per day and I can tell you that I do feel a lot better.
Given China’s action in allowing covid-19 to sweep the world,
I believe they should be removed from most favored nation status.
The NAZIS weren’t too happy about homosexuality or gipsies as well as the Jewish race.
I dislike intensely censorship taken capriciously and with bias by Twitter, Facebook and other social media sites.
However there may be something going on with which the public is unaware.
It may be that social media sites have been surreptitiously providing information to the U.S. Government. (as well as to advertisers and marketing people.)
This may explain why the DoJ has been so slow in dealing with the censorship issue.
As I dig into Black Lives Matter, I am amazed by the degree of organized deniability involved.
e.g.
https://cpasf.ourpowerbase.net/civicrm/contribute/transact?reset=1&id=45
is part of funding.
Did you see the Chinese connection in funding BLM ?
If not….look again.
Is Biden crazy ?
https://www.foxnews.com/politics/biden-trump-fidel-castro-latino-voters
Or just forgetful that the Democrat party has been favoring Cuba.
Anybody interested in listening to a real American who decided to lose all in order to prove it? A bit different than just wearing your flag lapel or supporting the troops with your bumper sticker. https://marketsanity.com/free-edward-snowden-joe-rogan-interviews-edward-snowden/
I don’t know “if he lost it all”
Russia ia not the old Soviet Union.
Income tax rate for residents is a flat 13% if I remember corrently.
And other than taxes on lotteries and other minor things, that’s it for taxes.
I also remember a 1% tax (stamp duty like) on real estate.
Cost of living is much less than U.S.
Be glad when we no longer need to talk about the big Hoax,,,,,C-19..con of the century, along with the biggest con of all time FAKE FED…
Nov 4th C-19 goes away, then the Dem riots really begin – won’t last long though.
BLM will need to find a new place to kneel, they might try the church on Sunday, or better yet, might just try it daily…..
Fear not, at the end of time, every knee shall bow. (Somewhere in the scriptures)
Romans 14:11
“For it is written, As I live, saith the Lord, every knee shall bow to me, and every tongue shall confess to God.”
Warning: Traumatic audio of the two police shot.
https://www.youtube.com/watch?v=77xH30MdXsI
Glenn Beck
Mr. Big Al Korelin, It’s not the job of the US goooberment to help the world.
Do you prefer world anarchy……or do you like stable countries with which to trade?
I sure as heck don’t want to see troops stationed abroad forever, but I also don’t want to see e.g. China able to walk into any country with just local opposition.
🙄
🙂 Who gave China the tools…….
Some one needs a little more GEORGE WEBB……….. 🙂
Maybe a little more vitamin D3, too. 🙂
I agree with the strategy of taking vitamins and minerals including medicinal’s like quinine which according to some internet sources is also found in grapefruit rind. Fresh air isn’t a bad thing either. Most of the time or better there is no need for vaccines and the adjuvants found in them. There is also no need for devilish tactics like putting RFID chips in people either. We are not a number.
+1
What do you do when you can’t take the vaccine “medical reason”, but you have to take it to keep your job. like a medical worker in the hospital. a private company that can do what they want. I am guessing there are a lot of people in this fix. I figure I have 2 months tops.
Trey Gowdy: Democrats are ‘terrified’ of their base
Trump is ready to spend some mo’ money and likes the larger Coronavirus relief bill. Well how “conservative”…
Both sides of the isle seem closer to ratifying their “problem solved” by strategy to spend more than a Trillion dollars again on a compromised bill. Sure, just keep blanketing money over everything to mop up terrible policy decisions, self-inflicted fiscal & legal mismanagement, and just pepper spray new money around and baling everyone out with the printing press… we can create all the magical dollars we need, and then tax Americans far into the future to pay for the spending splurge. Why should anyone, or any business, or government agencies take any personal accountability for terrible decisions in the past that led us to this situation on many levels. None of that matters. This New World Order is a shutdown pandemic riot racist fire hurricane from arsonist climate-change misogynists, where the only hope in the world is Bill Gates and Fauci get their way and they vaccinate the planet, give everyone a digital tracking tattoo, and set up a technocratic big-data AI to monitor, contact trace, and run computer algorithms on the obedient populace. Cargo Plane money time…
Buy Gold, as this pet rock is still man’s best friend; barbarous relic and all….
______________________________________________
Bipartisan congressional group unveils COVID relief plan
President Trump backs elements of bipartisan COVID-19 relief plan; Chairmen of the Problem Solvers Caucus Rep. Josh Gottheimer (D-NJ) and Rep. Tom Reed (R-NY).
‘The Five’ slam media for ‘downplaying’ Trump’s historic Middle East peace deal
Sep 16, 2020
You boys see this?
The Faux News chickies won’t let Gingrich talk about Sorrows….watch how awkward this gets…can’t tell the truth about Soros on Faux.
The chicken s=== anchor, the white chick is being paid by soros,,,,,,,x cnbc …jmo
She use to run front monetary news, back in the late 90’s,,,,,,
It’s really disgusting. I never heard of any of those chickies and looked one of them up. A deep state swamp creature…used to as a “spokesperson” for the CIA.
It wasn’t chickies, It was the one liberal chick.
the other chicks, are helping,,,,by not saying anything….Criminal , organized crime.
Watch it again Al. Melissa Frances intervened first, before the liberal. Then watch the host of the show; she was clearly getting it in her ear to move on.
How can anyone be clueless enough to think Fox is really against the globalist puppet masters?
That was interesting Ebolan. Eventually Newt just said, “Why can’t we talk about George Soros? He paid for those district attorneys.”
His organizations tentacles run deep, and in each group of journalist a few are backed by his minions and money, and the other are a afraid simply by critiquing the actions of one man that they’ll be dubbed “anti-semitic.” It is not OK anymore to tell people who is behind the puppet show, and all critique is now rebranded a hate crime by the lame stream media and social media “activists.”
ditto EX
The facts , however, are tat Soros precipitated revolutions (color revolutions) in Europe AND HE IS TRYING TO DO THE SAME IN THE U.S.A..
This piece of scum must be stopped, and the best way is the power of FREE speech.
Soros is SCUM. SCUM is SOROS.
Soros……is getting a lot of help, he is not doing this alone.
Just like the 6 MSNs, members get their marching orders every morning,
As the time traveling good doctor in “Back to Future” has now updated his advice to say:
“Marty, whatever happens… Don’t ever go to 2020.”
https://i.kym-cdn.com/photos/images/facebook/001/845/265/815.jpg
For informational purposes:
The daily dose of Vitamin D taken by
fauci@niaid.nih.gov
is 6,000 international units or 150 micrograms.